We are pleased to highlight our partnership with 1Up MuayThai Academy, a local martial arts institution based in Alexandria, Virginia. Founded by two highly credentialed professionals—one holding a Doctorate in Physical Therapy and the other bringing over 25 years of international coaching experience—1Up MuayThai offers a comprehensive, developmentally appropriate approach to physical education and personal growth for students of all ages.

With a curriculum grounded in both physical discipline and emotional well-being, the academy’s youth programs focus on building self-confidence, resilience, and healthy lifestyle habits. Of particular relevance to school-age children, their after-school and summer offerings are structured to support physical fitness, focus, and social engagement—key areas of concern in the current climate of increased screen time and reduced physical activity.

1Up MuayThai Academy maintains a seven-day-per-week class schedule for children and emphasizes an inclusive, non-judgmental learning environment. Instruction is designed to be accessible and welcoming to students from all backgrounds and skill levels. The academy also integrates expertise in recovery, nutrition, and injury prevention, providing a holistic framework for student development.

This partnership reflects a shared commitment to fostering long-term health, character development, and academic readiness through movement-based enrichment. For more information about their programs or to observe their instructional approach, please visit their website, browse their Instagram, or send them an email for more information.